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https://www.eventbrite.co.uk/e/sacred-sound-inspirations-spring-equinox-gong-meditation-epping-2025-tickets-1067183698169Join us for one of our favourite celebratory sessions, as we welcome the rejuvenating and balancing energy of the Spring Equinox.
Allow the sounds of the gong to support you to embark on a mystical, deeply meditative journey. Participants lie on a blanket or yoga mat and are bathed in the powerful and transformative sounds of the gong. We use a variety of Paiste Symphonic and Planetary gongs taking the current astrological influences into account, as well as crystal and Himalayan singing bowls, drums, shruti, voice, and many other instruments. Please bring a mat to lie on, blanket to cover you and a pillow or cushion. The effect is immensely relaxing and healing on all levels. Relax, Retune & Rejuvenate! Participants should arrive from 19:45 hrs. Doors close at 19:55 hrs. Tickets for this event are £20 per person. Numbers will be restricted, therefore it is essential to book tickets and pay in advance of the day.
FAQs
CAUTIONS and CONTRAINDICATIONS
Although Sound Healing is very therapeutic and relaxing, there are some conditions when either cautions should be exercised or possibly a total contraindication. If you have any queries about any of the following please message us before booking a ticket.
Tinnitus – the sounds may aggravate existing tinnitus, although many tinnitus sufferers attend a gong bath without any adverse effects (caution only)
Menieres Disease
First Trimester of Pregancy contraindicated and thereafter if at risk, otherwise ok to receive.
Advanced stages of cancer
Those who have pacemakers fitted unless with doctor's approval.
Epilepsy
Recent Hip/Joint Operations, Metal Implants (we have found that if the implants have been in situ for a number of years it is rare to experience any problems).
Severe Osteoporosis
Severe Mental Health Illnesses
What are my transport/parking options for getting to and from the event?
There is a carpark close to the venue. Epping is on the Central Underground line and is served by many bus routes. Please note that due to the new restrictions, attendees must not park directly outside the building but use the carpark or neighbouring roads.
What can I bring into the event?
Please bring something to lie on (blanket/yoga mat), a blanket for covering and a cushion for your head. You may wish to bring some water for hydration.
How can I contact the organiser with any questions?
Please message Sarah at [email protected]
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Event Venue & Nearby Stays
Epping Hall, 10 St John's Road, Epping, CM16 5DN, United Kingdom,Epping, Essex
