Sacred Soul Sunday's

Why do You Need this?Because you deserve time just for you, to slow down, breathe, and reconnect with what really matters. It’s your Sunday reset, a way to release the week just gone, recharge your energy, and step into the new week feeling clear, calm, and confident.

What’s the actual program for 3 hours?Sacred Soul Sundays is a beautiful blend of:-Grounding rituals & guided meditation-Sacred journalling in tune with the moon cycle-Group teaching on self‑worth, energy balance & empowerment-Restorative sound healing for chakra realignment-Light refreshments & soul‑nourishing conversation

How much and where is it?Fradgley Hall, Burleigh Heads2:00pm – 5:00pm | Multiple dates available$88 per workshop(No experience needed )

What to Bring

To help you feel grounded, cosy, and fully immersed in the experience, we recommend bringing:

Yoga mat – for your comfort during meditation and healing immersion

Pillow or cushion – to support your head, back, or knees as needed

Blanket or shawl – to stay warm and snuggled during rest and reflection

Journal + pen – for sacred journaling aligned with the moon’s energy

Water bottle – hydration is part of your ritual too

An open heart – come just as you are, ready to receive and reconnect

Optional but beautiful additions:

A small crystal or personal item to place on the altar

Essential oils or calming sprays you love

Your favourite mug (we’ll have tea, but your mug brings the magic!)

Info: Sacred Soul Sundays is a 3-hour women’s workshop designed to realign, restore, and inspire. We begin with a warm welcome, gentle grounding, and setting your intention. Then, through our Empowered Evolution for Women teachings, you’ll explore self-discovery, empowerment, and practical tools for living with clarity and purpose. Enjoy 25 minutes of nourishing snacks, herbal tea, and soulful conversation with like-minded women before diving into a guided meditation and chakra balancing to release blocks and restore flow. Be immersed in 45 minutes of healing sound vibrations from crystal singing bowls, gongs, and other instruments. We finish with reflection and journaling prompts to capture insights, before closing the circle and anchoring your intentions. Light refreshments provided throughout.

Event Venue & Nearby Stays

Fradgley Hall Community Centre, Park Avenue, Burleigh Heads, Australia