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Sacred SilenceA Hridaya Guided Silent Meditation Retreat
Thursday 7th November - Monday 11th November 2024
With Turiya & Ian
At The Linhay, Exmoor National Park, Devon, England.
* ONLY THREE PLACES REMAINING*
During this precious Hridaya Silent Meditation Retreat, we will unfold unto the infinite Stillness of the Spiritual Heart.
Featuring:
--> Guided Hridaya Meditations
--> Hridaya Hatha Yoga
--> Inspiring Hridaya Lectures
--> Breath-Work
--> Practical Tools
--> Nature Bathing
Including:
--> Complete Daily Teaching Schedule
--> 4 Nights' Beautiful & Luxurious Accommodation
--> Three Delicious Meals per day
During the Retreat You will:
--> Re-connect and Re-vitalize the Sacred Vessel of the Physical & Energetic Body
--> Soften and Still the Monkey Mind
--> Re-establish the Intimate Connection to the Heart and Listen to its inherent Wisdom
--> Remember and Open to Love and Joy as your very Essence
--> Learn tools to Cultivate and Embody Presence in Every-Day-Life.
The Teachings:
The Daily Teachings will be spoken, although You are requested to remain in (Mauna) Silence in this beautifully held environment - to soak up the gift of both Outer and Inner Stillness.
Some of the Topics will include:
~ The Fundamental Attitudes of Hridaya Meditation
~ The Self Enquiry Method (As offered by Ramana Maharshi)
~ The Spiritual Heart
~ Hridaya Hatha Yoga
~ Cultivating Self Awareness in Daily Life
~ Consciousness of Oneness
~ Embodying Spirituality
Hridaya Yoga is a Spiritual Path to reveal the Spiritual Heart as the reality of your own Being.
It is based upon traditional spiritual principles and visions from Classical Yoga, Patanjali’s Yoga Sutras, Advaita Vedanta, Tantra, Kashmir Shaivism - as well as drawing parallels with teachings from Sufism, Christianity, Buddhism and Taoism. The main methods used are - Hatha Yoga, techniques for quietening the mind and developing the ability to concentrate, and most importantly meditations for the revelation of the Spiritual Heart.
Hridaya is the Sanskrit word for Spiritual Heart, and rather than solely encompassing the physical heart or energetic heart, Hridaya in this instance is referred to as the Seat of the Self - the essential, ultimate, ineffable dimension of our Being - where we ask the Question Who Am I?
In Hridaya Yoga & Meditation there is a movement from using the heart as an object of knowledge, then as an instrument of knowledge, finally revealing itself as the very subject of knowledge.
The Space:
The retreat will be held at the serene and tranquil Linhay Retreat Space on the edge of the picturesque Exmoor National Park.
The Linhay provides luxury accommodation in the picturesque Exmoor National Park. With views of the valleys and rolling hills of Exmoor. This is the perfect space for our Silent Meditation Retreat.
The Linhay offers a variety of accommodation options to suit your needs:
--> Private Double & Shared Twin
--> Calming yoga and meditation space
--> Relaxing communal spaces
--> Ample space to commune with nature
Arrival options vary depending on whether you come by Car, Train or Plane.
Please contact Turiya for full arrival information. Exact Address will be shared upon receipt of deposit.
A Group Pick-up and Drop-Off may be available for an additional fee.
The Schedule
Thursday
16:30 - Arrival
18:00 - Orientation
19:00 - Dinner
20:00 - Evening Meditation
21:00 - Rest
Friday
07:30 - Morning Meditation
09:30 - Breakfast
10:30 - Morning Lecture & Practice
11:30 - Hridaya Hatha Yoga
13:30 - Lunch
14:00 - Rest
17:00 - Afternoon Lecture & Practice
19:00 - Dinner
20:00 - Evening Meditation
21:00 - Rest
Saturday
07:30 - Morning Meditation
09:30 - Breakfast
10:30 - Morning Lecture & Practice
11:30 - Hridaya Hatha Yoga
13:30 - Lunch
14:00 - Rest
17:00 - Afternoon Lecture & Practice
19:00 - Dinner
20:00 - Evening Meditation
21:00 - Rest
Sunday
07:30 - Morning Meditation
09:30 - Breakfast
10:30 - Morning Lecture & Practice
11:30 - Hridaya Hatha Yoga
13:30 - Lunch
14:00 - Rest
17:00 - Closing Meditation & Sharing
19:00 - Dinner
20:00 - Rest
Monday
07:30 - Optional Morning Meditation
08:30 - Breakfast
10:00 - Departure
The Investment All Inclusive of:
~ Complete Daily Teaching Schedule
~ 4 Nights’ Luxury Accommodation in selected Room Type
~ 3 Vegetarian Meals a Day + Refreshments
Room Types:
Early Bird Price has now expired. Three Places Remaining.
Shared Beautiful Twin Room
Regular - £666
Private Serene (1 Person) Room
Regular - £888
For any questions - please contact Turiya at: [email protected]
May the awakening of the Spiritual Heart enliven your Life.
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Event Venue & Nearby Stays
Exmoor National Park, Rambler's Rest Tea Room, Lynton, EX35 6NY, United Kingdom,Lynton, Minehead
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