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Join Danielle & Floyd Joynes for this one of a kind event!Friday, March 28th @ 6:30PM
This is our Mind Body 26 Sequence set to the sounds of LIVE accompaniment. No long cuing, or talking, just space held for you to find your true self !
Danielle will lead the 26 sequence while Floyd Joynes will support the yoga journey with the sacred rhythmic sounds of the drum. Combining drums and yoga, creates a symphony that leverages the rhythmic and mindful aspects of each breath technique and each posture experienced within this empowering sequence. Resulting in a holistic experience that can enhance both physical well-being and mental focus. This invigorating yoga practice will be followed by a well deserved extended Savasana.
*This is a deepened practice. You will want to have attended our Mind Body 26 Sequence or a variation of the 26 postures sequence before or a variation of the 26. Some variations of the class are known as -Align, Stationary Sequence, Hot 26, Bikram, Stability Series, 26 postures etc.
This is a 75 minute Hot Class and there is very minimal cueing.
When: March 28th @ 6:30 PM -7:45pm
Where: Free To Be Yoga & Movement
How Much: $30
*Not Included In Community Collective Membership
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Event Venue & Nearby Stays
103 Patriot Drive Suite 104 , Middletown, DE, United States, Delaware 19709
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