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Amid the busyness of the holiday season, gift yourself an hour of deep rest. Each week we'll settle into cozy restorative poses and be guided through a Reiki-infused Yoga Nidra meditation designed to calm the nervous system, quiet the mind, and renew the spirit. Through gentle imagery, breath, and stillness, you'll release tension, reconnect with yourself, and remember that rest is not a luxury-it's essential nourishment. *No experience needed; all are welcome.https://www.ohcommunity.org/service-page/sacred-rest-reiki-infused-yoga-nidra?referral=service_list_widget
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Event Venue & Nearby Stays
184 East Main, North Adams, MA 01247-2453, United State, North Adams, MA, United States, Massachusetts 01247
Concerts, fests, parties, meetups - all the happenings, one place.
