Advertisement
So many of us have a difficult relationship with anger, and have been taught to feel ashamed when we express it or may not have the tools to express it in a healthy way. Especially if you are a woman, you have likely been taught that being angry is shameful and may have a certain amount of "good girl conditioning" around this emotion.
So we choose to suppress and repress our anger, avoiding it wherever possible- leading to feelings of irritability, resentment and more.
Over 2 hours I will guide you through various somatic techniques to tap into your rage, and express it in a healthy way.
These techniques will form a tool kit which you can take away to use in your day to day life, and will hopefully help towards healing your relationship with this emotion as well as the unburdening of releasing this pent up energy.
Through this we can start to reclaim anger and see it as a useful and sacred emotion, which is trying to protect us from things that we don't deserve. Through feeling it, we can deal with the situation and step into our power to guide us in the right direction, and onto a higher path.
🎫 There are 10 places available and tickets are £25 for the full day. I offer a payment plan where you can split the payment into 3 payments of £8.33 over 3 months.
🍽 A full Vegan and Gluten Free (although prepared in a kitchen that uses Gluten) lunch is available for £10 p. p extra or you can bring your own for free 😁
💌 Message to book
🌼🌸🌾 The event will be held outdoors in my private wildflower meadow, there is plenty of parking available at the top of the field. Full directions will be provided upon booking, the location is in the vicinity of TS21 (Stockton on Tees).
Should it rain, I will reschedule for the nearest available weekend or you can choose a full refund.
**ALL PROFITS from lunch will be donated to Macmillan Cancer Support
Advertisement
Event Venue & Nearby Stays
Stockton-on-Tees, Billingham, Middlesbrough, United Kingdom
