Name: Sacred Femme Pelvic Floor Yoga Workshop
Start: 2025-03-15T11:00:00-04:00
End: 2025-03-15T13:00:00-04:00
Location: Mother Moon Mentoring

Come join us for a Sacred Femme Pelvic Floor Yoga Workshop to connect with your body and cultivate strength and awareness in a supportive en
About this Event

Welcome to the Sacred Femme Pelvic Floor Yoga Workshop! Join us at The Sanctuary at Mother Moon Mentoring for a transformative in-person event focused on connecting with your pelvic floor through yoga. This workshop is designed to help you cultivate a deeper understanding and awareness of your pelvic floor, while also promoting healing and empowerment. You will learn all about the pelvic floor, the dysfunctions of the pelvic floor and why maintaining a healthy pelvic floor is important. Then through a series of gentle yoga poses and breathing exercises, you will learn how to strengthen and release tension in your pelvic floor, promoting overall well-being and vitality. Don't miss out on this opportunity to nurture and honor your sacred feminine energy. Reserve your spot today!