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join us on our first Cacao Ceremony at the studio. This session will be blissful helping you to open your hearts, relax & let go.A journey to the heart.....
FRIDAY 10th February 7pm- 8.30pm
£17
suitable for beginners
Did you know that cacao ceremonies are a centuries-old ritual seen as the ultimate heart-opener? Cacao is packed full of vitamins and minerals and increases blood flow to the brain which helps to strengthen awareness and focus. It helps the body to heal, detoxify and to give your immune system a good boost.
The goal of pranayama is to strengthen the connection between your body and mind. According to research, pranayama can promote relaxation and mindfulness. It's also proven to support multiple aspects of physical health, including lung function, blood pressure, and brain function.
Sound baths are a meditative practice involving the use of instruments. This creates an immersive sound that fills the room and the body, aiming to help people relax and let go of stress, anxiety, or other worries and concerns.
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Event Venue & Nearby Stays
Kanti Yoga studio, 56, Gloucester rd, Urmston Lancashire,Manchester, United Kingdom