About this Event
This is a ceremony and a sacred space please be mindful of this and come on time as lateness can distrupt others and the flow of the ceramony. You will also miss out on important things that will not be repeated.
?What to expect??
Please arrive 10 mins earlier or on time.
If you are more than 5 minuets late you will not be allowed in. This is an important jounrey and lateness will not be tolerated.
3:00pm - 3:30pm Opening circle: (30 mins)
- Brief introduction about cacao and why it is SO important especially now!
-Introduce ourselves. Then individually pick a card from the deck that should give you more clarity on your intention for the evening. I will pick a card for the group.
-We will set our intentions into the cacao (ideally in silience) this is the time to get cozy in your 'nests'.
3:30:pm - 5:20pm Jounrey with cacao: (1 hour and 20 mins)
- I will be taking you on a shamanic jounrney with cacao, getting you to relax into your bodies and then jounrey to the sacred place to connect deeper with this plant medicine. Trust that everything you need to know will be revealed to you during this process.
5:25pm - 6:00pm Closing circle: (35 mins)
- This is an opportunity for you to center yourslef back into the space, write down your insights and anything you got from the experience.
- We will also have a chance to go around the circle to describe how the experince was for you in a few words.
❤️Why Ceramonial Cacao?❤️
A few of it's benefits:
✨Cacao is full of antioxidants called flavonoids which contriubture to healthy gut bacteria.
✨Magnesium is crucial for your brain and body. It has many benefits, including for your heart, blood sugar levels, and mood and cacao is the highest plant-based sources of magnesium!
✨Cacao contains theobromine which unlike coffee stimulates the cardiovascular system, increases heart function and blood flow without making you feel on edge.
✨Cacao boosts the body’s natural production of erotonin known as the "happy chemical which increasing our mood and ability to fend off stress.
✨A ceremonial dose ofcacao ( 42gms) is a powerful Plant Medicine that can calm the mind and reconnects and allow us to feel peace, love, and connection. The scicne behind it's heart-opening effects is attributed to it's high theobromine contents which widens blood vessels, increases blood flow, and specifically stimulates the heart.
(When the science and the spirtual combine it's truly magical ?)
?What you need:?
✨Blankets, pillows, eyemask (yoga mats and some cushions will be provided) so please bring anythign you need to feel extra cozy and comfortable during this experince!
✨Set an intention for what you would like to manifest, release or journey with.
✨A journal & pen for recording your experience during or after.
✨A bottle of water to drink, very important to stay hydrated.
✨An open, peaceful, and willing heart
✨No exepctations which allows things to unfold naturally as you'll likely gain the most beautiful insights this way.
IMPORTANT INFO:
- Please avoid consuming cacao if you are taking SSRI’s - (Cacao releases serotonin, so it works as a mild anti-depressant. When taken with SSRI’s that release serotonin chemically it can lead to serotonin syndrome).
- We suggest that pregnant woman and people with heart or high blood pressure Medic*tion should avoid it if they are caffeine sensitive. (if your are ok drinking coffee you are able to drink cacao).
AFTER THE CERAMONY:
There is an invitation to go out for dinner after the ceramony, this would be a lovely opportunity to connect deeper with the group and to also discuss insights that came up during the experince. This is completly voluntary and up to the group.
Event Venue & Nearby Stays
Zenw2 Wellness Collective, Walm Lane, London, United Kingdom
GBP 40.00