Sacred Breathwork . Sound Bath . Sacred Self. | March 23 | 2-4

Sunday | March 23 | 2-4

Location: Wild Rice Studio | 136 S. LBJ DR. | San Marcos, TX

With Sara Egert

An afternoon of nourishing, supported Sacred Breathwork, Conscious, Connected, Circular Breathing—Rebirthing Breathwork. You will be guided for a full hour of Breathwork incorporating healing energy (hands-on or in the space) and various instruments such as drums, rattles, koshi chimes, or other melodic and rhythmic instruments, all to a high-vibrational playlist. I will support everyone's integration coming out of their breathwork session with a healing vibrational crystal sound bath.

Guided Breathwork Journey: A powerful, intentional breathing practice that will help you:

• Release accumulated stress and emotional blockages through conscious, connected circular breathing
• Reconnect with your inner wisdom and intuition
• Create sacred space for new intentions and deep healing
• Activate your body's natural healing mechanisms
• Clear mental fog and emotional residue
• Align you with your deepest aspirations

Sound Bath Experience :

Following the breathwork and while you integrate slowly you will be held in the healing vibrations of a crystal bowl sound bath with Koshi chimes.

Holistic Renewal: More than just a breathing meditation, this is a profound energetic reset that:

• Activates your body's natural healing mechanisms
• Clears mental fog and emotional residue
• Aligns you with your deepest aspirations

Community: Join a sacred circle of individuals, connecting with others. Maybe you are starting out on your journey transformation or looking for an afternoon to reconnect and commit to your sacred self.

All are welcome to come and experience the powerful clearing and transformational energy of Rebirthing Breathwork!

No experience needed - just bring your curiosity!

Soma, means body from the Greek word sōma.

Yes, this is Somatic work as you will be aware of your own body's internal and external sensations and perceptions. We hold memory, emotions and trauma in our bodies which is tied to our experiences.

Our breath is a beautiful teacher and connector to our own Divine Essence and Truth, feeling a deeper connection to us and all that is, letting go of what is no longer supporting and serving us, and clarity and so much more!!!

Benefits of Breathwork are:

• Calms Mind
• Clarity
• Releases stored emotions & memories
• More vitality
• Resets the parasympathetic nervous system - the body’s natural healing process
• Reduces stress, increases energy, aliveness and sense of overall well-being
• Enhances creativity & expression
• Sheds light on the shadow
• Heals past physical and emotional wounds
• Reprograms & resets our physical and emotional bodies
• Increases flow, ease, joy and pleasure in life and relationships

Love Offering & Energetic Exchange

General $44

You + Friend $80 (save $8)

The price includes the service fees—the price of your ticket you see is the price of your ticket to you + taxes.

If funds are an issue and you are experiencing financial hardship while also trying to make your self-care and healing a priority, I hear and see you.

Please email [email protected] inquiring about a discount code. Inquiries must be made by March 21

The whole event is from 2-4, and I kindly ask for you to arrive at 1:55, as the doors are locked at 2:05.

What to bring:

✨ 2 Warm Blanket (s)

✨ Yoga Mat or something to lay on

✨ Pillow

✨ Water

✨ Journal and Pen

✨ Eye-cover

✨ Wear comfy clothes

Sara Egert

Breathworker | Sound Healer | Feng Shui Consultant | Yoga Instructor

[email protected]

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I guide and hold space for Rebirthing Breathwork, which is a Conscious, Connected, Circular Breathwork. I also incorporate various instruments such as drums, rattles, singing bowls, koshi chimes or other melodic and rhythmic instruments, and collaborate with other amazing healers in multiple modalities. I see private clients in Austin, Texas and also virtually.

I am a trained and certified Breathwork facilitator in the lineage of Leonard Orr (The Father of Rebirthing Breathwork) and Clarity Breathwork! I was fortunate to be part of a Year-Long Seminar with Leonard in 2016, and I did immersive training with Clarity Breathwork in Costa Rica, Northern California, Bali, and virtually! I have over 500+ hours of Breathwork Training. My commitment to ongoing learning ensures you receive the best possible support during your sessions. I'm doing the work too! I'm always a student of breathwork, always learning, going to breathwork workshops and retreats, and most importantly, doing the work myself by having private 1:1 breathwork sessions with my various breathwork teachers and mentors.

More about me:

When not working in the corporate world as a marketing executive, Sara follows her curiosity and enthusiasm in helping people improve their lives within their physical bodies and external environments. She loves working with clients to integrate Feng Shui in their everyday outer environments and Breathwork for their inner environments while also incorporating movement, yoga, and meditation. Integrating inner and outer well-being modalities to up-level our lives, heal, generate self-love and self-care, and create more abundance in all forms.

Sara’s transformational journey started as a student of the Western School of Feng Shui™. She completed a 200-hour yoga teacher training with Atlanta Hot Yoga and pursued continuing education in the yoga realms focusing on trauma and restorative practices. Sara is a continuous student and teacher of Breathwork {Rebirthing | Conscious Connected Circular Breath}, studying with Clarity Breathwork and Leonard Orr. Currently based in Austin, Texas, she is a space holder and facilitates around the world {virtually}, in Portland, Oregon, Atlanta, Georgia, and Northern Illinois since 2015.

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Disclaimer:

As a responsible individual, you, understand that it is your responsibility to monitor your own health and well-being and to take appropriate action should you experience any discomfort or concerns during a session.

You are aware that alternative therapies such as Breathwork (Rebirthing Breathwork), sound baths, yoga, and feng shui have limitations and should not be relied upon as a replacement for medical treatment for any diagnosed health condition, whether it be physical or psychological in nature.

It is important to note that Sara Egert are not physicians, and any benefits that may be experienced during a session are solely based on personal opinion and should never be used as a substitute for primary care.

Event Venue & Nearby Stays

Wild Rice Studio, 136 South L B J Drive, San Marcos, United States