Sacred Breathwork Experience

Sat Dec 14 2024 at 06:00 pm to 08:00 pm UTC-06:00

My Vinyasa Practice | Austin

My Vinyasa Practice
Publisher/HostMy Vinyasa Practice
Sacred Breathwork Experience
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Join us at MVP Highland for an evening of Sacred Breathwork. A Conscious, Connected, Circular Breathing session—Rebirthing Breathwork.
About this Event

All are welcome to come and experience the powerful clearing and transformational energy of Rebirthing Breathwork - Sacred Breathwork with Sara. Guided by healing energy, sacred instruments, and high-vibrational music for a transformative hour of conscious, connected breathing.

No experience needed - just bring your curiosity!


What you'll experience:

Deep emotional release

Enhanced clarity & creativity

Renewed vitality

Profound healing

Inner peace


️ Limited spots available for this intimate gathering!

Sara will lead and hold sacred space for an evening of nourishing, supported Sacred Breathwork, Conscious, Connected, Circular Breathing—Rebirthing Breathwork. She will guide you for a full hour of Breathwork incorporating healing energy (hands-on or in the space) and various instruments such as drums, rattles, koshi chimes, or other melodic and rhythmic instruments, all to a high-vibrational playlist.

Soma, means body from the Greek word sōma.

Yes, this is Somatic work as you will be aware of your own body's internal and external sensations and perceptions. We hold memory, emotions and trauma in our bodies which is tied to our experiences.

Our breath is a beautiful teacher and connector to our own Divine Essence and Truth, feeling a deeper connection to us and all that is, letting go of what is no longer supporting and serving us, and clarity and so much more!!!


Benefits of Breathwork are:

Calms Mind

Clarity

Releases stored emotions & memories

More vitality

Resets the parasympathetic nervous system - the body’s natural healing process

Reduces stress, increases energy, aliveness and sense of overall well-being

Enhances creativity & expression

Sheds light on the shadow

Heals past physical and emotional wounds

Reprograms & resets our physical and emotional bodies

Increases flow, ease, joy and pleasure in life and relationships

What to bring:

Something to lay on - yoga mat or another blanket

2 Warm Blanket (s)

Wear comfy clothes

Pillow

Water

Journal and Pen

Eye-cover


Non-Members $40

Members $32 (20% Discount)


About:


Sara Egert

Breathworker | Sound Healer | Feng Shui Consultant | Yoga Instructor

[email protected] |

Instagram: | Facebook:


Sara is a dedicated practitioner and facilitator of Rebirthing Breathwork, specializing in Conscious, Connected, Circular Breathwork. With a background in various healing modalities, she incorporates high-vibrational soundtracks and instruments such as drums, rattles, singing bowls, and koshi chimes into her sessions, fostering collaborative healing experiences. Based in Austin, Texas, Sara works with clients both locally and globally through virtual sessions.


Trained under the lineage of Leonard Orr and Clarity Breathwork, Sara brings over 500 hours of dedicated practice and breathwork training to her sessions. Her journey includes intensive studies with Leonard Orr and immersive Clarity Breathwork training in Costa Rica, Northern California, Bali, and virtual platforms. Committed to continuous learning, she participates in workshops, retreats, and ongoing mentorship to enhance her skills.


Currently based in Austin, Sara facilitates sessions globally, including virtual consultations and in-person sessions across Portland, Oregon; Atlanta, Georgia; and Northern Illinois since 2015. Her holistic approach integrates movement, yoga, and meditation to promote overall well-being, self-care, and abundance in life.

https://linktr.ee/SaraEgert

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Event Venue & Nearby Stays

My Vinyasa Practice, 109 Jacob Fontaine Lane, Austin, United States

Tickets

USD 44.52

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