Please read all the details before signing up!Your breath is the most powerful medicine you can work with, because it is the medicine that
lives within you. Here you will be held in a safe, loving and intentional container as you are
guided on a medicine journey deep within your soul.
In this ceremony you will meet yourself on an intimate level as you access a higher state of
consciousness, bring lost parts of self back the wholeness of your soul, break free of the limiting
beliefs in the mind, restore balance within your being and awaken your inner healer all through
the power of your own breath.
We will be working with The Sacred Breath Method, a holistic, trauma informed conscious
connected breathwork that prioritizes re-establishing safety within the body through nervous
system regulation. Here you are invited to take off your masks, leave all expectations at the door
and be ready to surrender into the expansive mystery living within you. Working with the Sacred
Breath Method will support you in rebalancing the emotional body, healing the pain body and
awakening your soul's highest expression.
All of you is welcome in this space.
The ceremony will be guided by Sydney Foltz. A trauma informed, Sacred Breathwork
Facilitator, Akashic Record Reader, Shamanic Energy Healer, Spiritual Mentor & Medicine
Integration guide. She is a Chicago native who currently lives in The Sacred Valley, Peru where
she hosts medicine retreats, as well as online healing journeys.
She has dedicated the last 5 years to exploring different healing modalities & plant medicines.
She has found the breath to be one of the most powerful tools to work with when it comes to
transformative healing, because it's the medicine that lives within you.
She is excited to bring the magic of this work back to her Chicago community!
To learn more about Sydney you can follow her on instagram: @LaTigrosa or visit her website
www.TigrosaCollective.com
Before registering please CAREFULLY Read through the contraindications. If you
experience any of the following please email [email protected] to see if this
journey is right for you. Will need to sign a waiver upon arrival.
Breathwork results in certain specific physiological changes in the body and also can result in
intense physical and emotional release. As a precaution, the following conditions are
contraindicated in certain breathwork practices.
- Pregnancy (at any stage)
- Severe PTSD or trauma
- Actively using recreational drugs
- Taking any medication that alters brain chemistry like anti-anxiety, anti-depressant, ADD, OCD
medications, etc.
- Detached Retina
- Glaucoma
- Kidney disease
- High Blood Pressure
- Cardiovascular disease, including angina, previous heart attack or stroke
- Diagnosis of aneurysm of any kind
- Uncontrolled thyroid conditions
- Diabetes (any type)
- Severe Asthma— for mild to moderate asthma, we can discuss but you must bring your inhaler
to the session
- Epilepsy
- History of Seizures
- Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition
- Severe psychosomatic disorders
- Recent surgery, stitches or injury
- Hospitalization for any psychiatric condition or emotional crisis within the last 10 years
- Any other medical, psychiatric or physical conditions which would impair or affect ability to
engage in any activities that involve deep physical and/or emotional release
- The mRNA COVID Vaccination: At this time, clients must wait a minimum of *60 days* after
their *final* dosage with *NO SIDE EFFECTS* to engage in Breathwork. This decision has been
made in consultation with our insurance company, health professionals, legal team and
through our own deep contemplation. At this time, the vaccination effects are still too unknown
and not covered by our liability.
How to prepare for the journey:
● Avoid coffee and caffeine before the journey (if this is part of your practice, a small cup of
coffee in morning is fine)
● Do not eat right before the journey, allow food to digest 1-2 hours beforehand.
● Stay away from any other substances including marijuana, alcohol, mushrooms etc..
Allow the breath to be the medicine of the day.
● Wear loose fitted, comfortable clothing. Nothing too tight or that restricts the waist.
Exchange: $70
Event Venue
6185 N Canfield Ave, Chicago, IL, United States, Illinois 60631, 6185 N Canfield Ave, Chicago, IL 60631-3845, United States,Chicago, Illinois, Park Ridge
