[S4 Englewood] Breathe, Create, and Flow w/ Jewel Hale

Breathe, Create, and Flow is a workshop promoting well-being through mindfulness, movement, and creative expression. Participants will engage in breathing and movement exercises and craft art projects using a mindfulness approach to creating.

• Drop-In (8 Sessions)
• 10 participants per Session
• Englewood MHC
• Oct 29(Tuesday); Nov 6,13,(Wed) Nov 19(Tuesday) Dec 3,11(Wed) Dec 17(Tuesday); Tuesdays 2-4pm &Wednesday 4:30pm-6:30pm
• Mobility Range: Workshops will include minor movement components like stretching and basic yoga asanas. Sensitivities: Arts and crafts supplies might have some smells (glue, paint, other mediums)

Event Venue & Nearby Stays

Englewood Mental Health Clinic, 641 West 63rd Street, Chicago, United States