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====================S O U L A R U S
move ~ connect ~ express
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>>> April 5th Schedule <<<
Warm-up class: Embodiment w/Diana Fornaris and Sarah Li
Deejay: Sarah Li
Sound bath: Ya Mei Wolff
Every Saturday Morning
10:00am to 1:00pm
1620 Seabright Ave.
10:00 Doors Open
10:10 Warm-up Class (Yoga, Contact, Qi Gong, etc.)
10:50 Opening Circle
11:00 Dance Journey
1:00 Sound Integration
Our weekly dances have a new, expanded format...come experience the evolution!
//// Arrive/depart whenever you like.
//// Move however you wish.
//// Take 100% responsibility for your experience
** You are always at choice about your participation and whether you want to remain solo or connect with other people.
WARM-UP CLASS....expect something like yoga, contact, qi gong, microfusion, axis syllabus, and so on. We have a variety of teachers each with their own passion and expertise to get you warmed up and connected for the dance journey ahead. See teacher schedule below.
DANCE JOURNEY....we have a rotating team of resident DJs with occasional guest DJs from out of town (see DJ schedule below).
Enjoy a two-hour, DJ'd musical "journey". Music for the first 10-15 minutes is ambient and downtempo for you to drop in and move slowly. The tempo begins to build gradually from there reaching a peak or catharsis in the second half of the dance. Afterwards the music comes down, softening and slowing towards the end for relaxation and rest as we conclude the dance.
SOUND INTEGRATION....local (and out-of-town) sound healers and musicians/vocal artists will provide the vibrational and energetic space for integration afterwards. Afterwards we end with a closing circle for you to share some of your experience if you like and to make announcements and give gratitude.
In sum, the expanded version of our weekly dances is just over 3 hours total and is inspired by other communities who've grown in this way before us.
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Tickets at the Door:
$20 for circle passes when bought in 4 packs
$25 drop-in
Please pay in cash if possible otherwise a service fee is added
Kids are free! Also, dance for free on your Birthday Week.
(BILPOC/LGBTQIA+ scholarships available)
All are at choice. Each individual takes full responsibility for their experience including their own health and safety.
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** Dance Guidelines **
>> Be yourself, accept others.
>> Respect the space and everyone in it.
>> Yes to embodiment, creativity, and community!
Please keep this space drug/alcohol free and conversation off the dance floor! Turn phones and devices off if you can and please only use or check them if absolutely necessary (away from the dance area).
*** We gather on Wednesday nights as well and you’ll definitely want to experience the nighttime dance vibes! These two weekly SOULARUS dances happen at the same location 1620 Seabright Ave at the new Yoga Center Santa Cruz.
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Event Venue & Nearby Stays
1620 Seabright Ave, Santa Cruz, CA 95062-2531, United States