S L O W Movement

Join us on a Sunday morning to slow down, connect, and restore—both within ourselves and with our community.  We’ll begin with a group meditation and transition into a slow movement dance—to cultivate attunement, fluidity, and a S L O W presence in the body. The session will close with the warmth of a sauna in noble silence, allowing the body to integrate. This is an invitation to show up as we are, co-regulating with our community, replenishing our energy, and preparing for the week ahead.

Stick around afterwards for a community potluck, Friendsgiving, and celebration of Tasja’s birthday! You’re welcome to join us at 1pm just for the Potluck, and skip dancing. 

Facilitators

Eric Blasco is a certified Nature and Forest Therapy Guide, Men’s Work Facilitator, and Clinical Mental Health student at the University of Southern Maine. His work integrates mindfulness, collective healing, somatics, and holistic health to help connect to ourselves, the land, and community.

Ash Edes is a multidisciplinary artist, designer, and creative director whose practice bridges visual storytelling and immersive experiences. Through her analog collages, she reimagines cultural narratives into new mythologies rooted in feminism, earth-based spirituality, and the erotic. In 2021, she founded FATA Productions, a conscious creative studio with a focus on amplifying female and gender expansive artists and filmmakers, guiding identity, strategy, and execution for their visionary grounded in shared values.

Event Venue

Good Medicine Collective, 231 York Street, Portland, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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