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THIS KUNDALINI PRACTICE focuses on refreshing the nervous system, gently dissolving stagnations and tapping in to the body’s natural self healing capacities. We will shake of isolated lockdown vibes and fine tune the inner compass towards harmonious healthy destinations like balance, grounding, peace and receptivity. This is a joyful and safe yet strong practice, all are welcome. The practice is an invitation to nourish and trust our own inner capacities, and from a conscious place be in a co-creative flow with life and who we are in it.ABOUT THE TEACHER:
Stinna Shaktiva is a diverse yoga teacher, with a strong background in contemporary dance. She has traveled a lot, especially in India. When she is not teaching yoga or dance, she works as a Rolfing therapist and healer. “I feel that I am still in the process of finding my self as a teacher, I always thought it was something I just did on the side, but now I have been teaching people how to move and breathe in various ways for the past 20 years. I am still learning, and my practice is moving and changing”.
PRICE AND SIGN-UP
This class is included with your Rört Membership. If you do not have a membership yet, you can get yours here: https://rort.dk/become-a-member/
You can also sign up and buy a single class ticket for 100,- kr
Sign-up here: www.rort.dk/schedule/
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Event Venue & Nearby Stays
Rört, Vermundsgade 13, Copenhagen, Denmark
Tickets