About this Event
Our Goal is to make gymnastics fitness training accessable, achievable and EXCITING!
Our programming and workshops have been proven to deliver results. Whether your goal is getting your first pull-up or stringing together muscle-ups we will give you the tools to make it possible.
4 Seminar Options!!!
Saturday
8:00am-11:00pm: Fundamentals Seminar
12:00pm-3:00pm: Bar Muscle-Up Seminar
4:00pm-7:00pm: Ring Muscle-up Seminar
Prerequisites:
Fundamentals: All are welcome! Can be scalable to all levels
Bar/Ring Muscle-Up: 5/3 strict pull-ups, 5/3 strict dips, basic kipping pull-up/C2B ability.
Cap per seminar:
Fundamentals-20
Bar/Ring Muscle-Up-15
Questions?
Email: [email protected]
Event Venue & Nearby Stays
Crossfit Austin, 8708 South Congress Avenue, Austin, United States
USD 161.90 to USD 427.60
