About this Event
On Saturday December 14th, 2024 we will have a gym-wide, 2 person team competition.
Teams
M/M or F/F
You may have a non-member as a partner as long as you are a member!
Divisions: PERFORMANCE / HYBRID / FIT
Please see below for standards!
Workouts will follow a format similar to the scales you see in our group classes. Find a partner around the same level as yourself, and sign up for the division that you usually work at. All skill levels are accommodated.
PERFORMANCE STANDARDS
Proficiency with 105/75 barbell and 50/35 dumbbell
Wall walks
Double unders
Toes to bar
HYBRID STANDARDS
Proficiency with 95/65 barbell and 40/25 dumbbells
Wall walks
Double unders - at least one person needs to be proficient
Hanging leg raises
FIT STANDARDS
Proficiency with 35/20 dumbbells
Push ups - at least one person needs to be proficient
Box jump overs
Single unders
V ups
Pricing:
$130 per team: October 14 - November 4
$160 per team: November 5 - November 25
Day of competition:
Competition will start at 9:00am. There will be 3 workouts and a floater.
Spectating is FREE so bring your friends and family.
We will need Judges! Please fill out THIS FORM if you would like to help out.
*Shirts will be burgundy with light gray design and is included for each participant and volunteer - logo below!
Event Venue & Nearby Stays
RVA Performance Training, 2522 Hermitage Road, Richmond, United States
USD 140.56 to USD 172.57
