Running Injuries and Biomechanics: Understanding and Improving Your Run

Running Injuries and Biomechanics: Understanding and Improving Your Run

Come join us for a 90 minute informative session on how to prevent and manage running injuries through understanding biomechanics. Whether you're a seasoned marathon runner or just starting out with your first 5km, this event will provide valuable insights to help you enhance your running experience.

Join our expert physio and running coach Paulina at Strength and Pilates Physiotherapy Surry Hills as she dives into running biomechanics, the role of running shoes, and the essential exercises to help you run faster, safer, and stronger.

Don't miss out on this opportunity to take your running to the next level—perfect for runners of all levels who want to run smarter and stay injury-free!

Event Venue & Nearby Stays

Strength and Pilates Physiotherapy, 103 Foveaux Street, Surry Hills, Australia