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90 minute clinic for anyone who wants to start running but doesn't know where to start. Led by Coach Beth Baker with Running Evolution.About this Event
What to expect:
Running basics, injury prevention, nutrition, proper bra and shoe info, plus answers to all your running questions. The clinic will end with a demonstration and evaluation.
Bring:
Your questions, your current running attire including shoes (if you have them...no worries if you don't!), and a can-do attitude.
Also included:
Training schedule for your first 5k (we have faith in you!), discounts on upcoming 5k races, tutorial on running techniques, giveaways, AND a raffle with MORE PRIZES!
All this for $25!
Register and pay here:
https://runningevolution.vipmembervault.com/.../view/1170403
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Event Venue & Nearby Stays
REI, 222 Yale Avenue North, Seattle, United States
Tickets
USD 28.52