Name: Run + Yoga + Brunch
Start: 2024-07-27T10:00:00+01:00
End: 2024-07-27T12:30:00+01:00
Location: I AM YOGI

I AM YOGI are teaming up with Run Of A Kind to bring you Run + Yoga + Brunch!
What can I expect?
We’ll meet at the I AM YOGI Cabin, for introductions and a warm up, at this point you can drop off your bags, coats and yoga mats. Once we’re nice and warmed up, we’ll begin our 4km run, led by Hannah from Run Of A Kind, exploring Moseley's Heath's hidden gems! Our run will finish off where we started, the Cabin. Then, we’ll cool down with a 45-minute yoga session taught by Vicky from I AM YOGI, designed for run recovery, in Moseley Park*. After we’ve had a good stretch, we will be enjoying a delicious brunch from Maison Mayci.
What do I need to bring?
We suggest wearing comfortable clothes, something you can run and do yoga in. As well as a water bottle and yoga mat (if you have one, we do have spares). You will be able to drop anything you do not need for the run and/or yoga in the Cabin before we begin.
Who is this suitable for?
To take part in this event we ask that be able to run at steady pace for at least 10-15 mins, and that you have a basic knowledge of yoga.
Any questions, just get in touch.
*Weather Permitting - If the weather is too wet, we will cancel or reschedule the event and you will have the option to receive a full refund.