Name: Run/Walk Club - Jefferson Fit
Start: 2026-01-27T18:00:00-05:00
End: 2026-01-27T18:45:00-05:00
Location: Jefferson FIT

$Run\/Walk Club - Jefferson Fit$

Run/Walk Club at Jefferson Fit meets every Tuesday at 6pm.
This Run/Walk Club is open to members and non-members and is built for consistency, community, and movement—at your pace.
How it works:
6:00 PM – Group warm-up + dynamic stretch at the gym, led by Cassie
6:10–6:15 PM – Head out together
Route – Payne Park + Legacy Trail
Distance – ~5K (about 3 miles)
Pace – Self-paced (run or walk)
You can run the whole thing, mix running and walking, or walk it out. No pressure. Stay with the group or break off as needed.
Focus:
Endurance
Cardio
Mobility
Community
Consistency
Intensity:
Moderate (self-paced)
What to bring:
Comfortable shoes
Water
A friend (optional but encouraged)
Cost:
Free and open to all
👉 Join here:
https://www.jeffersonfit.com/class-schedule
Make Tuesdays your standing plan. Show up, move your body, and head into the rest of the week feeling better.