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Step and flow with your community to connect with nature and nourish your mind, body, and soul!About this Event
Join personal trainer, HIT + The Lab owner, and RYT 500 yoga teacher Gina Frank, alongside lululemon Ambassador, run coach, and RYT 200 yoga teacher Nicky Tamberrino for a feel-good morning on the trail.
We'll kick things off with a gentle warm-up, followed by your choice of a 30-minute run or walk, then wind down with a 30-minute yoga flow to restore and recharge.
Whether you're a seasoned athlete or just looking to enjoy the great outdoors, this event is perfect for all fitness levels.
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Event Venue & Nearby Stays
Torrey C. Brown Rail Trail, 1320 Paper Mill Road, Cockeysville, United States
Tickets
USD 17.85
