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Whether you are brand new to running or are trying to get back into it again after a long break, this program is for you. All levels welcome!Structured workouts will include: warm up, run/jog with time and distance increasing slowly over the 12 week course, cool down, discussions about all topics related to creating a healthy running habit, race prep & snacks. (Option to join at the She Is Beautiful Run in Santa Cruz scheduled for Saturday May 10, 2025. Register separately for this event here: https://runsheisbeautiful.com)
INSTRUCTOR INFO:
Pamela Neimeth is a retired Somatic Therapist , Wellness Coach And College Professor with a long standing interest in nutrition, exercise, health and wellness. She has been a runner for over 35 years and has completed over 20 marathons.
This program will begin on Tuesday February 4th 2025 from 9-10:00am and run through until May 6th, 2025.
We will meet outside the Boulder Creek Library, rain or shine so come prepared!!
Fee: $35 for 12 weeks
Register here: https://bcrpd2.wufoo.com/forms/z1kr2wx10pbgtmn/
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Event Venue & Nearby Stays
Boulder Creek Branch Library, 13390 W Park Ave, Boulder Creek, CA 95006-9301, United States,Boulder Creek, California
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