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We are thrilled to bring you more exciting news. Run Alex has partnered with Mkhwane SS Biokineticists to bring you a Runners Wellness Day on the 6th of July from 9 am.The Wellness Day will include:
- Health and Fitness Evaluation: Assessing current health status, fitness levels, and any pre-existing injuries.
- Movement Screening: Evaluating gait, posture, and running mechanics to identify any imbalance or areas of improvement.
- Workshop and Educational sessions on how to improve your running, effective recovery methods, nutrition, Q&A and more.
The Wellness Day is free of charge.
Please use the link 👇🏾 to RSVP
https://www.mkhwanessbiokinetics.co.za/wellness-events/
https://www.runalex.co.za/upcoming-events
For more info or assistance in completing the registration or any other information, please get in touch with our Head of Events, Summer on 0739933306.
Please spread the word and let’s all get checked.
#RunAlexWellnessDay #RunAlexAC #WatermelonGang🍉
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Event Venue & Nearby Stays
Kwa Bhekilanga Sports Centre, 336, Far East Bank, Sandton, 2014,Sandton, Gauteng, South Africa
Tickets
