About this Event
IMPORTANT: Make sure you join the as this event detail may not be accurate/most up to date. All announcements&changes will be made in on !
Event Description:
Elevate your athletic game with our Recover Strong | Athletic Recovery & Performance class.
This class combines mobility, stretching, foam rolling, and breathwork to boost your recovery and enhance your performance. Learn stretching techniques, self-myofascial release with foam rolling, and stress-reducing breathwork. Personalized guidance and strategies for optimal recovery make this class a game-changer for athletes. Join us and unlock your full athletic potential.
**Please bring a mat & a foam roller if you have one ! **
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Event Venue & Nearby Stays
Rickenbacker Causeway, Rickenbacker Causeway, Key Biscayne, United States
USD 0.00
