Rox Queens x Dena Hogan: Ireland's only Hyrox Elite15 female

Sat Dec 14 2024 at 12:00 pm to 01:00 pm UTC+00:00

Bodynamics Sanctry, | Dublin 9

ROX QUEENS
Publisher/HostROX QUEENS
Rox Queens x Dena Hogan:  Ireland's only Hyrox  Elite15 female
Advertisement
Join Dena Hogan and local Queens for a Hyrox inspired workout & workshop on performing & training as an optimal everyday Hyrox athlete!
About this Event

We want you to gain valuable insights from Dena’s journey—not only as an Elite 15 Hyrox athlete but also as an official Hyrox coach to hundreds of women across the world and most importantly as a mother. Through her experiences, we aim to debunk myths and help you to set realistic expectations and goals for progress throughout your Hyrox racing journey's.

This event is also about learning from one another, fine tuning your 'Why' for racing and embracing the belief that we all can thrive as Hyrox athletes, regardless of our experience, age, or location. Together, we celebrate your achievements to date and future potential in the sport, knowing that we are all Rox Queens.


Get to know our Hyrox expert for this event: Dena Hogan

Dena is a seasoned endurance athlete with a passion for Hyrox. She began her Hyrox journey in 2020, quickly establishing herself as a top competitor. Dena has achieved numerous accolades, including:

2021 Hyrox World Champion in her age group

World record holder in various Hyrox divisions

Elite 15 competitor in 2021 and 2022 (the only married couple to do so)

Second place in the mixed doubles world championship in 2022

Prior to Hyrox, Dena represented Ireland in mountain running and triathlon, accumulating a wealth of experience and knowledge. She now uses her expertise to coach and mentor other athletes.

Advertisement

Event Venue & Nearby Stays

Bodynamics Sanctry,, Swords Road, Dublin 9, Ireland

Tickets

EUR 35.30

Sharing is Caring:

More Events

Anjunadeep in Dublin
Fri Dec 13 2024 at 11:00 pm Anjunadeep in Dublin

Centre Point

Sustainable Christmas Craft Market
Sat Dec 14 2024 at 10:00 am Sustainable Christmas Craft Market

Botanic Rd, Dublin, Ireland D09 VY63

Santa & The Ponies
Sat Dec 14 2024 at 10:00 am Santa & The Ponies

Old Connaught Avenue, Bray, Ireland

Hiking the ADHD - Adult Guided Walk
Sat Dec 14 2024 at 10:30 am Hiking the ADHD - Adult Guided Walk

Bog of Frogs Loop

Make Your Own Heaney Christmas Card!
Sat Dec 14 2024 at 11:00 am Make Your Own Heaney Christmas Card!

Seamus Heaney: Listen Now Again

BGIT  Presents: Reformer Pilates Wellness Session
Sat Dec 14 2024 at 11:30 am BGIT Presents: Reformer Pilates Wellness Session

Park Pilates

Weave a Winter Wonder Family Day
Sat Dec 14 2024 at 01:00 pm Weave a Winter Wonder Family Day

Draíocht, The Blanchardstown Centre, Blanchardstown, Ireland Dublin 15

Dublin and U2 Walking Tour December 14th
Sat Dec 14 2024 at 01:00 pm Dublin and U2 Walking Tour December 14th

The Gaiety Theatre

No\u00ebl - Mornington Singers Lunchtime Christmas Concert 2024
Sat Dec 14 2024 at 01:00 pm Noël - Mornington Singers Lunchtime Christmas Concert 2024

St Bartholomew's Church

Christmas Wreath Making + Women's Circle \u2728(Extra Date Added!)
Sat Dec 14 2024 at 01:00 pm Christmas Wreath Making + Women's Circle ✨(Extra Date Added!)

Project Revive

Christmas Lunch
Sat Dec 14 2024 at 02:00 pm Christmas Lunch

The Goat Bar

DUBLIN CHRISTMAS MARKET & PARTY!
Sat Dec 14 2024 at 02:00 pm DUBLIN CHRISTMAS MARKET & PARTY!

Trinity Bar & Venue