Rowing BC Fall Performance Camp

Rowing BC Fall Performance Camp

Rowing twice a day, camp athletes will row with new combinations in different boat classes to work on skill development as well as working on potential crew options for JNT spring programs. The camp aims to immerse rowers in a higher standard of boat feel, empowering them to bring these insights back to their club environments.

Athletes will have the opportunity for physiological testing with a lactate step test on the C2 ergometer to determine training zones. Using this data, we equip coaches and athletes with the tools to direct specific winter training zones on the ergometer and in the boat. The camp will include a movement screen and technique assessments with Canadian Sports Institute Pacific Physiologists and S & C professionals.

Questions? Please contact Terry Paul [email protected]

Event Venue & Nearby Stays

Elk Lake Boathouse, 5100 Pat Bay Highway, Victoria, Canada