Name: Routines, Rhythms and Sleep Parent Workshop
Start: 2025-11-13T13:00:00+00:00
End: 2025-11-13T15:00:00+00:00
Location: Bridlington Community Hub by Community VISION

Routines, Rhythms and Sleep Parent Workshop

This workshop covers:
The importance of routines, boundaries and sleep to support children’s social, emotional, and mental health.
About this Event

Do you ever feel like bedtime, mornings, or setting boundaries can be a challenge? You’re not alone. Join our MHST team for a friendly workshop exploring:
✨ Why routines and boundaries matter
✨ How sleep supports children’s emotional wellbeing
✨ Practical ideas you can use at home