ROQ Fit Saturdays @ Forest Park

Whether you're aiming to break a fitness plateau, build muscle, or simply stay motivated, this series is all about pushing limits and powering up. Each session features a mix of intense cardio, strength training, and functional exercises tailored to maximize your results.

What to Expect:

- 4 Saturdays of heart-pumping, sweat-inducing workouts

- Guidance and motivation from Mr. Roqbody, a seasoned fitness coach

- Progressive challenges and the option to continue virtual training to help you finish 2024 strong

- A supportive, energized community to keep you going

This boot camp is for all fitness levels. Whether you're a seasoned athlete or just getting started, Mr. Roqbody will offer modifications and challenges for everyone. Bring your determination, your favorite workout gear, and be ready to Roq!

Event Venue & Nearby Stays

Government Hill, Government Drive, St. Louis, United States