About this Event
In our fast-paced world, finding a moment of true peace can be a challenge. Step away from the noise and reconnect with the quiet wisdom of the forest. This special nature immersion combines the healing practice of Shinrin Yoku (forest bathing) with a guided journey to honor your own "roots of remembrance". Through mindful reflection and sensory, we'll slow down, reduce stress, and find grounding in nature's enduring cycles. Allow this time in nature help you reunite with and remember your true, balanced self.
What to expect:
- A certified guide will lead you through gentle, mindful and meditative exercises, focusing on awakening your five senses.
- Experience the scientifically-proven benefits of forest bathing, including reduced stress and anxiety, lower blood pressure, and a boosted immune system.
- Engage in thoughtful reflection on the "Roots of Remembrance," honoring personal or collective legacies and finding strength in the cyclical patterns of life and nature
- Disconnect from technology and the demands of daily life to fully immerse yourself in the present moment.
Who is this for? This event is for anyone seeking to de-stress, connect with nature on a deeper level, or find a meaningful way to honor their personal growth and journey. No prior experience with Shinrin Yoku or meditation is needed.
Event Venue & Nearby Stays
Jordan Creek Park - Lake Metroparks, 7250 Alexander Road, Painesville, United States
USD 22.11
