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$30 | Outdoors — bring your mat*Rain date: September 21st
Led by Heather Cairns-Hodgson
Reconnect with your body, breath, and inner light as we welcome the shift into fall.
This cozy, outdoor half-day retreat is designed to gently guide you through the seasonal transition. With space to slow down and turn inward, we’ll explore movement, breathwork, reflection, and grounding rituals — all rooted in nature and self-compassion.
Led by Heather Cairns-Hodgson — author, artist, yoga teacher, and longtime wellness guide — this experience draws on over 30 years of training in the healing arts. Heather infuses her offerings with compassion, creativity, and heartfelt encouragement to step more fully into self-love.
Bring your yoga mat and anything else to help you feel cozy and comfortable outside.
No experience necessary — just come as you are.
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Event Venue & Nearby Stays
2841 Clementsvale Road, Bear River, NS, Canada, Nova Scotia B0SB1O, 2841 Clementsvale Rd, Annapolis, NS B0S 1B0, Canada, Digby
Tickets
