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You’ve been holding so much. It’s time to let something go.Join us for Rooted Release—a powerful somatic breathwork session designed to help you release emotional tension, recalibrate your nervous system, and come home to your body.
Led by Sally Davidson, this in-person experience includes grounding meditation, conscious breathing, music, and optional energy work to support emotional clarity, inner calm, and embodied healing.
Whether you're new to breathwork or returning to your practice, this is your space to exhale.
No experience needed. Just bring your breath.
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Event Venue & Nearby Stays
412 Main Street , Downtown Utica, NY, United States, New York 13501, 412 Main St, Utica, NY 13501-1217, United States
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