About this Event
Join me for the second workshop in my Grounding and Reflection Series: Rooted in Self Love. We will start the evening with a cacao ceremony, followed by gentle movement and breath that will guide us into our very own heart center.
During this workshop, we will take a deep dive into what it means to truly love ourselves, and what it means to live from the heart. Topics we will explore include taking care of ourselves, self-compassion, setting healthy, loving boundaries, and sharing our love with others. We will end with a nourishing, heart-centered meditation.
What to bring:
- A yoga mat
- A journal and pen
- Anything you like to have for comfort during meditation (pillow, eye covering, blanket, etc.)
- A mug for cacao
This event will be in the Eagle Room at the Hanai Center.
Event Venue & Nearby Stays
The Hanai Center, 62430 Eagle Rd, Bend, United States
USD 37.05
