Rooted Illumination

ROOTED ILLUMINATION: Breathwork • Reiki • Sound Healing • Earth-Based Wisdom

Date & Time: 4/26/2025 @ 7PM

Location: 21806 WA-9

Awaken Your Energy • Heal Deeply • Align with Your True Self

Join us for a powerful, heart-opening journey that weaves together the ancient wisdom of breathwork, Reiki energy healing, sound therapy, and animist teachings rooted in the Medicine Wheel. This immersive experience invites you to reconnect with your inner landscape while honoring your relationship with the natural world. Through guided breathwork, vibrational healing, and sacred energy work, you will awaken deep healing, clear emotional blockages, and restore balance within yourself and the greater web of life.

The Health Benefits of Breathwork

Breath is our direct connection to life force energy—the unseen but ever-present thread that weaves all beings together. Breathwork is a sacred practice that activates the parasympathetic nervous system, bringing the body into a state of deep healing and renewal.

• Reduces stress and anxiety by calming the nervous system

• Increases oxygenation of the body, improving clarity, vitality, and resilience

• Supports emotional release by moving stagnant energy and trauma stored in the body

• Expands awareness and intuition, deepening your relationship with self and Spirit

• Strengthens your connection to the elements—breath as wind, movement as fire, fluidity as water, and stillness as earth

The Healing Power of Reiki & the Medicine Wheel

Reiki is more than an energy healing technique—it is a sacred way of relating to the unseen forces that move through all things. In an animist perspective, everything carries spirit and is interconnected, from the trees and rivers to our emotions and memories. Reiki allows us to work with this unseen energy, helping to clear blockages and restore harmony in our personal and ancestral lineage.

Through the lens of the Medicine Wheel, this experience will guide you through the four directions, each representing an aspect of self and the natural rhythms of life:

• East (Spirit & Vision): Clarity, new beginnings, seeing beyond the physical

• South (Emotions & Heart): Deep feeling, trust, inner child healing

• West (Body & Ancestors): Release, integration, stepping into the unknown

• North (Mind & Wisdom): Stillness, reflection, honoring what has come before

As Reiki energy flows through the body, we honor these cycles, embracing both the personal and collective healing that is unfolding.

The Science & Spirit of Sound Healing

Sound carries both vibration and intelligence, guiding us into a deep state of relaxation where healing happens on a cellular and energetic level. Indigenous traditions across the world have long used drumming, singing, and vibrational resonance to move energy and call forth healing. Modern research now confirms that sound healing can:

• Shift brainwaves into theta and delta states for deep relaxation and expanded awareness

• Harmonize the nervous system, reducing stress and restoring equilibrium

• Clear energetic blockages and realign the body’s natural frequency

• Enhance cellular repair and increase overall vitality

We will work with crystal singing bowls, Tibetan bowl, Earth Gong, drums, chimes, and voice activation to bring you into a profound meditative state where healing happens naturally and effortlessly.

Who is This For?

This experience is for those who are seeking:

• Emotional release and deep healing from past wounds and trauma

• A deeper connection to their body, breath, and ancestral wisdom

• Tools for nervous system regulation and stress relief

• A sense of belonging within the web of life

• Expanded spiritual awareness and energetic alignment

• A safe, intentional space to surrender, receive, and integrate

No prior experience is needed. Whether you are new to these healing modalities or deeply immersed in your personal practice, this journey will meet you exactly where you are.

What to Bring

• A yoga mat or cushion for comfort

• A blanket or eye mask for deeper relaxation

• A water bottle to stay hydrated

• A journal to reflect on your experience

• An offering for the altar (a small stone, flower, herb, or meaningful object)

• An open heart and willingness to receive

Contraindications (Who Should Consult Before Attending?)

While this practice is gentle and accessible, please consult your healthcare provider or reach out to us if you:

• Are pregnant (especially in the first trimester)

• Have epilepsy or a history of seizures

• Have cardiovascular conditions (e.g., high blood pressure, recent heart surgery)

• Have severe mental health conditions (e.g., schizophrenia, bipolar disorder)

• Are prone to severe anxiety, PTSD triggers, or dissociation

If you are unsure whether this experience is right for you, please feel free to contact us for guidance.

Ready to Experience Deep Transformation?

Questions? Contact us at: [email protected]

Come with intention, and leave feeling lighter, aligned, and deeply connected to yourself and the greater web of life.

Event Venue & Nearby Stays

21806 WA-9, 21806 Washington 9, Woodinville, United States