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Rooted Flow is a welcoming space for BIPOC community members to connect with their bodies and heritage through gentle yoga. With grounding warm-ups, breathwork, mindful flows, and restorative poses, this class supports all abilities and encourages intuitive movement.Experience this practice set to nontraditional yoga music—instrumental sounds inspired by BIPOC cultures. Feel empowered, rooted, and supported as you move at your own pace and seal your practice with soothing meditation. Everyone’s story and body are honored here—you are welcome.
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Event Venue & Nearby Stays
437 Dimmocks Mill Rd., Hillsborough, NC, United States, North Carolina 27278
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