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ROOT & RISE with NATURERoot & Rise with Nature is a parent & child (ages 8-11) yoga + mindfulness + plant exploration workshop that invites participants to embark on a journey of connection and well-being together. Through the practice of yoga and mindfulness, we’ll cultivate a connection with ourselves and each other and also explore the healing properties of plants through teas and essential oils. This interactive workshop provides a space for families to nurture their bond, foster mindfulness, and discover the healing power of nature for holistic wellness. Get ready for fun, movement, tea sampling, oil smelling and relaxation too!
TEACHERS
Jen Rapanos is a licensed and experienced social worker with over twenty years of experience specializing in child and adolescent care. She has extensive experience supporting students and teachers in the educational setting and opened Well-Bean in 2014. Jen has developed a keen interest in supporting youth who are challenged by anxiety. Her distinct and holistic approach to offering therapy includes extensive training in the field of trauma and applying principals of yoga, mindfulness and somatic practices into the therapeutic setting.
Ashley Meek is passionate about children connecting to nature and all the wonder that is there! She attended National Outdoor Leadership School (NOLS) where she learned survival skills, leave no trace practices and formed a deep appreciation for the outdoors. As a young adult, she spent her summers teaching kayaking and sailing to children at a camp. Currently, she is a birth doula and holistic health practitioner. She loves to forage, camp and hike with her family in her spare time!
DATE + LOCATION
Saturday, May 11th from 10:00 a.m. - 12:00 p.m.
@ Well-Bean. 1324 Lake Dr. SE Suite 1. Grand Rapids, MI.
COST + REGISTRATION
$40 includes materials for one parent/child pair.
Please note that we are keeping this workshop small, one registration accounts for one parent/child pair per registration. Registration is required.
REGISTER BY VISITING US @ https://www.wellbean.us/root--rise-w-nature.html
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Event Venue & Nearby Stays
1324 Lake Dr. SE Suite 1, Grand Rapids, MI, United States, Michigan 49506
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