About this Event
Root and Rise Gratitude Themed Journey - Restoritive Movement + Breath Work + Soundbath + Journaling
What a perfect way to kick off Thanksgiving week. Join me for a gratitude themed experience. With intention set on gratitude, finding your center, grounding, releasing stress, and rejuvenating your mind and body. Through the power of breathwork and a soothing sound bath, you'll leave feeling refreshed and renewed. We'll begin the class with light restoritive movement to allow us to come into the body before experiencing breath and sound. We'll end class with journaling to solidify and integrate the experience. Don't miss out on this opportunity to reconnect with yourself and elevate your well-being. Come join me for a transformative experience at Soul Fitness Studio. See you there!
RSVP here, Venmo or Cash will be taken at the door. $35 or $30 for Soul Fitness Members
Please see my website HERE for more detailed information about Breathwork and Sound Bath.
Event Venue & Nearby Stays
Soul Fitness Studio, 555 West 100 North, Providence, United States
