Root and Restore Sound Meditation

Sun Jun 02 2024 at 11:00 am to Sun Dec 01 2024 at 12:00 pm UTC-07:00

Root Fitness | Newport Beach

Grace Gangitano
Publisher/HostGrace Gangitano
Root and Restore Sound Meditation
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Relax, Root, and Restore on this Sound Bath Journey. Be enveloped in the ethereal sounds of crystal singing bowls with mindful meditation.
About this Event

Welcome to your sanctuary. A Sound Bath Journey holding you in the etheric tones of crystal singing bowls, elemental chimes, and gong. Soothing sounds relaxing the mind, gentle breathwork rooting you back to your being, and guided meditation restoring connection to your soul.


We are so excited to host these special gatherings every first Sunday of the month!


Come refresh your inner peace with our community.


<h4>Please Bring:</h4>
  • Yoga mat
  • Layers for warmth
  • Pillows/Blankets/Towels for additional comfort
  • Eye mask/Hand towel (optional)
  • Any special objects that add inspiration or ease to your space


<h4>Meet Your Guide</h4>

Grace Gangitano

Holy Fire Reiki Master, Sound Healer

Grace is a Healing Artist and multifaceted spiritual practitioner based in Orange County, California. As a Holy Fire Reiki Master, certified Sound Healer, and Equinox Instructor, Grace brings her intution and subtle energy work into each experience. Initiated into multiple modalities, she is an expert in understanding and harnessing energy to facilitate healing of the mind, body, and soul. Through the power of sound, Grace creates sacred spaces for individuals to reconnect with their inner light, guiding them towards profound self-discovery and inner transformation. Her practice serves as a beacon of healing and enlightenment for all those who get to experience her ceremonies.

Connect with her on Instagram: @Big.Grace.Energy


<h4>Meet Your Host</h4>

Shannon Barbadian, Root Fitness

ROOT Fitness is more than just a studio, it’s a ritual. It’s the ritual where we experience transformations from the ground up everyday. Transformations through movement and intention. Every movement is designed to have an intention and a strategy behind it. A purpose. This is where we find change. ROOT Fitness is where we say YES to challenges to become the best versions of ourselves.

Connect with her on Instagram: @Root_Boutique_Fitness

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Event Venue & Nearby Stays

Root Fitness, 3100 East Coast Highway, Newport Beach, United States

Tickets

USD 49.00

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