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Have you ever felt that yoga, as it’s often presented, wasn’t designed with your body in mind?Have image driven ideals made you question whether your body belongs in certain poses… or in yoga spaces at all?
This 2 hour workshop is curated for large abundant bodies to find ease in ANY yoga class. It is a practice rooted in spaciousness, designed to honor bodies that yearn for more freedom and options. Nicole offers practical, skillful tools to support alignment, mobility and strength without pressure to shrink, strain, or perform. Through intentional use of props, wider stances, slower pacing, and thoughtful alignment, we explore how to create room for breath, movement, and ease. This workshop is for those who long to feel at home in their body; not someday, but now. For those who have felt overlooked in yoga spaces, who are ready to cultivate self-trust, and embodied joy in the body they inhabit today. Any shape, any size.
Leave equipped with new tools to build confidence and trust in your body’s innate wisdom, within your yoga practice and your daily life, and a more loving relationship with movement and your beautiful Self.
Saturday, February 28th 2-4pm, $50
10% off for unlimited members.
https://momence.com/l/nmhGWjAe
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Event Venue & Nearby Stays
#103-249 Westminster Ave W, Penticton, BC, Canada
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