About this Event
Rooftop Yoga Flow & Brunch Glow!
If you are looking for a class full of fun, rejuvenation and relaxation, join us on the rooftop at the Canadian Icehouse and practice with us in the sky!
Class finishes with refreshing chilled lemongrass towels.
After class, relax and enjoy some delicious brunch on the rooftop patio to refuel your body. You also receive a complimentary drink ticket for your beverage of choice (nonalcoholic or alcoholic)!
Once we are finished class just grab your table of choice and you will be taken care of!
What to bring: a yoga mat, water & block.
The class is suitable for all levels with variations/modifications given if needed.
Your ticket includes:
60min yoga class
A complimentary drink of your choice from the Canadian Icehouse
Free parking (when you arrive you will a receive a QR code).
Details (what to bring, parking, etc):
Class starts at 10am. Please arrive around 9:45am so you have time to get settled.
What to bring:
Yoga mat
Water
Block (I have a few extra if you don't have one)
Wear layers!!
Sunglasses
Sunscreen
Hat if you're sensitive to the sun
Parking:
I have attached a couple of photos for your reference because there are so many parkades downtown!
You will want to park in the Ice District Parkade. The entrance to it is on 103ave...see my attached pic for what it looks like.
Parking on the P1A level is great. And park close to the Connect Centre Central Stairs entrance (pic attached) because those stairs take you right up to the Icehouse restaurant entrance.
When you come up to the rooftop patio we will have a QR code for you to scan then you will put your license plate in and your parking is free!
Free Bevie!:
I will give you your free drink ticket when you sign in!
Weather:
If the air quality is poor or weather is rainy we will be having the class inside so we can at least get a yoga practice in, enjoy a free bevie and will still be able to enjoy brunch after class!
Any questions please let me know!
Janelle ??
Janelle Ford BPE, 500HR YTT
M: 780.604.2909
Instagram: janellehford
FB: Pigeon Lake Wellness Studio/Pigeon Lake Wellness Group
Website: pigeonlakewellnessstudio.ca
Meet your Instructor!
Janelle Ford has a Bachelor of Physical Education from the University of Alberta specializing in Active Living, Health & Well-being which then led her into personal training, athletic training and strength and conditioning coaching for mens lacrosse teams. Yoga came into her life when dealing with chronic stress and burnout so she decided to take a teacher training for personal growth but that quickly turned into teaching and then owning a wellness studio! She has completed numerous trainings including a 500HR YTT, yin yoga, restorative yoga, aroma yoga, trauma sensitive yoga, yoga nidra, movement template, meditation, healthy aging & sound healing.
She is the founder of Pigeon Lake Wellness Mobile Studio and offers mobile classes and retreats at a variety of locations at the lake and in Edmonton.
She loves supporting others through fun gatherings, connection and in their overall wellness & longevity. She teaches with the hope that she can help others experience the many benefits that come from intentional and functional movement. She is passionate about supporting people in their mobility so that they can maintain their health and independence their entire life. And most importantly that they feel lifted, loved, supported and cared for each time they step on to their mat.
Event Venue & Nearby Stays
The Canadian Icehouse, 10332 103 Street Northwest, Edmonton, Canada
CAD 21.00