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New Spring Classes are rolling out. Check out www.bluevelvethealth.com for all our Group Class offering and https://kirstyexner.janeapp.com/ to book!Using various stability and strength balls--BOSU, medicine, pilates and stability balls--participants will strengthen integral smaller muscles to ensure the larger muscles are performing at their peak!
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Event Venue & Nearby Stays
2197 Columbia Ave - Basement, Rossland, BC, Canada, British Columbia V0G 1Y0, 2197 Columbia Ave, Rossland, BC V0G, Canada,Rossland, British Columbia, Trail