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Soft tissue rolling can deeply enhance the elasticity of connective tissue and promote a more profound stretch for your muscles.This class starts with gentle soft tissue rolling, paired with simple movements to help you connect with your body and breath. It concludes with a soothing experience of restorative postures, allowing you to connect with the more subtle aspects of your being.
Cost: $18 or use your pass
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Event Venue & Nearby Stays
Jane's House of Well-Being, 1112 1st Capitol Dr,St. Charles, Missouri, Saint Charles, United States
Tickets
