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✨Roll & Release: Body Rolling Workshop Saturday January 17th! Feeling tight in your hips, back, and shoulders?
Join Heather at 310 Wellness On Main for a 3-hour immersive body rolling workshop. We’ll use specialized balls to move through layers of fascia and muscle, melting away chronic stiffness and unlocking your body’s natural flexibility.
https://www.heathermcdermidyoga.com/service-page/roll-release-body-rolling-workshop-1
Benefits you'll feel:
- Lasting relief from chronic pain
- Improved flexibility & movement
- Better posture & recovery
Everything is provided. You just need to show up and breathe.
Details: 🗓️ Sat, Jan 17th | 10:15 am – 1:15 pm
📍 310 Wellness On Main
🎟️ Space is limited—secure your spot here: https://www.heathermcdermidyoga.com/service-page/roll-release-body-rolling-workshop-1
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Event Venue & Nearby Stays
Stonewall, MB, Winnipeg, Manitoba, Canada
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