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Stand up paddle board yoga! This all levels yoga class pairs safely aligned movement with breath work so you feel great during and after class. SUP yoga is a completely different experience than yoga on your mat! Challenge your core muscles, stretch them out and find deep relaxation while getting lulled into relaxation by Canandaigua Lake.Paddleboard provided
No yoga experience necessary
Wear gym clothes or a bathing suit - we recommend technical fabrics instead of cotton because cotton will get hard to move in once wet.
Bring a towel and change of clothes
Location: Seager Marine- 811 S Main St Canandaigua
*Space is limited for this event* Please RSVP by emailing us at [email protected] with your full name, email address, and phone number by Wednesday July 24th.
All our classes and events are free and open to anyone with at least 48-hours of continuous sobriety. First time participants, please fill out a membership questionnaire here: https://www.rocoveryfitness.org/membership.html
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Event Venue & Nearby Stays
811 S Main St, Canandaigua, NY 14424, USA, United States
