About this Event
Rockwater Life Presents: Sculpt & Flow: Mats x Margs Edition
Sunday 14th June
10am – 12pm
Roof Terrace
A late morning of movement and mindfulness, where Pilates sculpts the body; yoga grounds the mind, followed by tacos and mini margaritas for this special summer edition of Sculpt & Flow.
Gather on the Roof Terrace for Sculpt & Flow; a restorative wellness morning designed to nourish the body, calm the mind, and reconnect you with your sense of balance.
With panoramic sea views on the Roof Terrace, this is a space made for slowing down, breathing deeply, and moving with purpose. We’ll open with a dynamic Pilates session led by Millie of Reformer Collective, focusing on strength, alignment, and awakening the body from the inside out.
A grounding yoga flow with Holly Cooper follows as Holly guides you through mindful movement, breathwork, and gentle stretches to reset and recentre.
After class, stay and savour a delicious lunch of freshly made tacos and a Casamigos mini margarita designed to complement our late morning ritual.
Sculpt & Flow is all about togetherness and connection, a shared moment to honour your body, quiet the mind, and begin the week ahead with clarity and intention.
Included in your ticket:
– 30 minutes of Mat Pilates with Reformer Collective
– 30 minutes of Yoga Flow with Holly Cooper
– Light lunch of tacos and Casamigos mini margaritas
Event Venue & Nearby Stays
Rockwater Hove, Western Esplanade, Brighton and Hove, United Kingdom
GBP 27.80
