Rocket + Yin Workshop

Sun Nov 17 2024 at 10:00 am to 11:30 am UTC+00:00

Ely Cambridgeshire | Ely

Yoga Soul
Publisher/HostYoga Soul
Rocket + Yin Workshop
Advertisement
This workshop offers you a class of two halves. Designed to bring balance to body and mind.
Rocket Yoga
Beginning with dynamic movement. Based on the Rocket sequence, an energetic and uplifting standing sequence. We will build heat, power and strength through fast paced sun salutations, arm balances and inversions for a yoga full body experience. It will be full of fun and energy!
Yin Yoga
The second part of the session brings students into grounding stillness, close to the earth, with long held yin poses designed to get into deep tightness in the body and free up blocked energy. The challenge is to maintain a steady mind when feeling strong sensations and continue to breath and observe. Yin has many benefits, creating space, balance and relaxation. A perfect antidote to our busy lives.
Take some time for you and join us for this delicious Yang/Yin session. The session will close with some homemade treats.
Some Yoga experience ideally required.

Contact: Amera at [email protected]
Advertisement

Event Venue & Nearby Stays

Ely Cambridgeshire, 26 High Street, Ely, CB7 4JU, United Kingdom,Ely, Cambridgeshire, United Kingdom

Tickets

Sharing is Caring:

More Events in Ely

Family Prize Bingo
Sat Nov 16 2024 at 07:00 pm Family Prize Bingo

Ely Beet Club

Sound Bath at FRESH Broad Street Ely
Sat Nov 16 2024 at 07:00 pm Sound Bath at FRESH Broad Street Ely

FRESH 16-18 Broad Street Ely

Coast @ Haddenham Sports and Social Club
Sat Nov 16 2024 at 08:00 pm Coast @ Haddenham Sports and Social Club

Haddenham Sports and Social Club

Triple L @ The Plough - Country Band - 16th November
Sat Nov 16 2024 at 08:00 pm Triple L @ The Plough - Country Band - 16th November

THE NEW PLOUGH AND HARROW, 61 Ely Road

Revival live at The Ship!
Sat Nov 16 2024 at 08:45 pm Revival live at The Ship!

The Ship, Soham

True Colours
Sat Nov 16 2024 at 09:00 pm True Colours

Littleport Exservicemens Club

Booze & Brushes - Isleham
Sun Nov 17 2024 at 02:00 pm Booze & Brushes - Isleham

The Beeches

Disco Rayado @ Town House Ely
Sun Nov 17 2024 at 04:00 pm Disco Rayado @ Town House Ely

Conroy's TownHouse Ely

Messy Church
Sun Nov 17 2024 at 04:00 pm Messy Church

Main Street, Little Downham,, CB6 2UH Ely, United Kingdom

Saying Goodbye Service Cambridgeshire
Sun Nov 17 2024 at 07:30 pm Saying Goodbye Service Cambridgeshire

Ely Cathedral

Paradise Centre Sound Bath Meditation
Sun Nov 17 2024 at 07:30 pm Paradise Centre Sound Bath Meditation

Paradise Newnham street ely

Unlocking Wellbeing Ely 2024 - No Tickets Needed -- all welcomed
Mon Nov 18 2024 at 12:00 pm Unlocking Wellbeing Ely 2024 - No Tickets Needed -- all welcomed

Countess Free Church

Ely is Happening!

Never miss your favorite happenings again!

Explore Ely Events