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Date: April 13thTime: 4:00-5:30 PM
Price: $ 20
Let your inner rockstar shine with this lively, musically themed class! you can flow along, sing or and even let your “rebel yell” out if you need to! This is an all-levels yoga sequence that is designed to help you release stress, tension and anger that has become stored in the body. Musically, there will be something for everyone. Rock and metal songs from the 70’s, 80’s through present day! At the end of the class you’ll have the opportunity to participate in a releasing ritual to symbolically let go of what is no longer serving you.If you’re in need of a healthy release, sign up for this class to let it all go in a safe and supportive space.
Taught by: Rebekah Green, RYT200
IG: @Bekah_om_yoga
FB: Bekah Om Yoga
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Event Venue & Nearby Stays
2314 E. Mishawaka Ave, South Bend, IN, United States
