![Roam & Reflect - Mindful Hiking Excursions](https://cdn.stayhappening.com/events5/banners/fd92cda817916d1bc85719ca90a278067481f8bb86311e92bd2f819873aab55c-rimg-w1200-h600-gmir.jpg?v=1710692622)
Advertisement
Embrace mindful movement & self-reflection as we escape into nature & connect with like-minded women.About this Event
West Palisades Trail at Akers Drive - 4.0 mile loop
Find trail information here:
What to expect:
- Meet-up at the trailhead prior to the hike. If you are running late, please communicate your ETA with the organizer.
- We will start off with some light, dynamic stretches led by one of the Yoga or Fitness instructors in the group
- We will begin a moderately-paced hike through the woods as a group.
- At some point we can take a longer break to refuel with water, snacks or do some mindful movement or meditation next to whatever view or body of water we are appreciating!
BYO:
- Water bottle
- Snacks or sack lunch
- Backpack/fanny pack
- Wear supportive shoes suitable for being
*Optional:
* hammock or picnic blanket
- PLEASE< be sure to eat something or intake some sort of fuel before the hike and bring snacks along. We are going to be exerting energy, so please plan accordingly.
PARKING: $5 pay at the booth upon arrival
Advertisement
Event Venue & Nearby Stays
Palisades West Trailhead & Parking, Akers Ridge Drive Southeast, Atlanta, United States
Tickets
USD 0.00