Roam & Reflect - Mindful Hiking Excursions

Sun Apr 21 2024 at 10:30 am to 01:30 pm

Palisades West Trailhead & Parking | Atlanta

The Mirror Impact
Publisher/HostThe Mirror Impact
Roam & Reflect -  Mindful Hiking Excursions
Embrace mindful movement & self-reflection as we escape into nature & connect with like-minded women.
About this Event

West Palisades Trail at Akers Drive - 4.0 mile loop

Find trail information here:

What to expect:

  • Meet-up at the trailhead prior to the hike. If you are running late, please communicate your ETA with the organizer.
  • We will start off with some light, dynamic stretches led by one of the Yoga or Fitness instructors in the group
  • We will begin a moderately-paced hike through the woods as a group.
  • At some point we can take a longer break to refuel with water, snacks or do some mindful movement or meditation next to whatever view or body of water we are appreciating!


  • Water bottle
  • Snacks or sack lunch
  • Backpack/fanny pack
  • Wear supportive shoes suitable for being


* hammock or picnic blanket

  • PLEASE< be sure to eat something or intake some sort of fuel before the hike and bring snacks along. We are going to be exerting energy, so please plan accordingly.

PARKING: $5 pay at the booth upon arrival


Event Venue & Nearby Stays

Palisades West Trailhead & Parking, Akers Ridge Drive Southeast, Atlanta, United States


USD 0.00

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