Name: RJEC Medical Clinic Health Talk Workshop
Start: 2024-06-08T12:00:00-04:00
End: 2024-06-08T14:00:00-04:00
Location: Renee Jones Empowerment Center

RJEC Medical Clinic Health Talk Workshop

Topic: SELF-CARE and PRIORITIZING MENTAL HEALTH
-> The Importance of Self-Care: Strategies for Prioritizing Your Mental Health
-> Mindfulness and Meditation: Practicing Self-Care for Mental Health
-> Building a Support System: Tips for Prioritizing Your Mental Health in the Community
Discussion on Mental Health Treatment:
Therapy is a form of treatment that involves talking with a trained mental health professional to address and manage mental health conditions. It can help individuals develop coping skills, improve communication, and build self-esteem. This workshop will focus on ways to reduce stigma and promote mental health awareness.
We will also offer HIV Aids Testin; Self-care Activity Station; and Art Therapy.
FREE and open to the public! *light refreshments will be served.